CrossFit Bowmanville/Optimum Bodies Inc.

Week of 17-Nov-2024

	Sun 17/11/24	Mon 18/11/24	Tue 19/11/24	Wed 20/11/24	Thu 21/11/24	Fri 22/11/24	Sat 23/11/24
	Parkour Ninjas (3-5YO) (16/14) Parkour Ninjas 9:30 - 10:15 (6-10YO) (17/16) Parkour Ninjas (6-10YO 10:30am) (17/16) Precision Parkour (ages 5-10) (9/15)	CROSSFIT (9/11) CROSSFIT (8/11) CROSSFIT - PARENTS POWER HOUR (7/11) CROSSFIT (8/11) CROSSFIT (11/11) Ladies LIFT Camp (11/14) CROSSFIT (7/11)	CROSSFIT (12/11) CROSSFIT (6/11) CROSSFIT - PARENTS POWER HOUR (7/11) CROSSFIT (8/11) FUN FIT Youth 9-12 (Tues) (7/20) CROSSFIT (10/11) Ladies Bootcamp Tues CROSSFIT (8/11)	CROSSFIT (10/11) CROSSFIT (3/11) CROSSFIT - PARENTS POWER HOUR (5/11) CROSSFIT (6/11) Sports Performance & Strength Conditioning FW2024 CROSSFIT (11/11) Ladies LIFT Camp (0/14) CROSSFIT (1/11)	CROSSFIT (7/11) CROSSFIT (7/11) CROSSFIT - PARENTS POWER HOUR (2/11) CROSSFIT (2/11) CROSSFIT (11/11) Ladies Bootcamp Thurs CROSSFIT (0/11)	CROSSFIT (10/11) CROSSFIT (9/11) CROSSFIT - PARENTS POWER HOUR (3/11) CROSSFIT (0/11) CROSSFIT (7/11)	CrossFit* (9/16)