CrossFit Bowmanville/Optimum Bodies Inc.

Week of 8-Mar-2026

	Sun 08/03/26	Mon 09/03/26	Tue 10/03/26	Wed 11/03/26	Thu 12/03/26	Fri 13/03/26	Sat 14/03/26
	Project Ninja 3-5 8:30am (15/14) Project Ninja 6-12 9:30am (16/16) Project Ninja 6-12 10:30am (16/16) Project Ninja Precision 11:45am (16/16) Project Ninja 6-12 12:45pm (16/16) Project Ninja 3-5 1:45pm (16/14)	CROSSFIT (17/16) CROSSFIT (4/16) CROSSFIT - PARENTS POWER HOUR (8/16) CROSSFIT (10/16) Sports Performance & Strength Conditioning MON CROSSFIT (11/16) CROSSFIT (13/16) CROSSFIT (10/16)	CROSSFIT (17/16) CROSSFIT (7/16) CROSSFIT - PARENTS POWER HOUR (12/16) CROSSFIT (9/16) Project Ninja - STRENGTH CROSSFIT (14/16) CROSSFIT (15/16)	CROSSFIT (13/16) CROSSFIT (4/16) CROSSFIT - PARENTS POWER HOUR (7/16) CROSSFIT (5/16) CROSSFIT (15/16) CROSSFIT (7/16) CROSSFIT (8/16)	CROSSFIT (13/16) CROSSFIT (2/16) CROSSFIT - PARENTS POWER HOUR (9/16) CROSSFIT (4/16) Project Ninja - STRENGTH CROSSFIT (8/16) CROSSFIT (6/16)	CROSSFIT (9/16) CROSSFIT (4/16) Project Ninja PA Day Camp (9/12) CROSSFIT - PARENTS POWER HOUR (12/16) CROSSFIT (7/16) Friday Night Lights (33/45)	CrossFit* (14/21) After Party (11/24)