Train in an elite small-group setting—just 4 athletes per coach. Each session is 60 minutes in length.Every session is tailored to your athlete’s unique goals, strengths, and skill level to ensure maximum progress and confidence.Session Dates August 20, 27, September 2, 10, 17, October 1-Athlete-to-Coach Ratio: 4:1 for maximum feedback-Personalized progressions for strength, speed, and mobility-Sport-specific conditioning to improve on ice performance-Performance metrics tracking of performance in the gym-Form correction ensuring athletes are moving properlyThis is a 1 day a week Wednesday 6:30pm time.
