This 6 Week Golf Fitness Program Will Take Your Game to a Whole New Level.Fit Fore Golf Will Have You Swinging Better, Improving Your Score and Adding Yards to Your Drive by Improving Your Fitness!- Specific Focus on Improving Strength, Power, Mobility & Balance for Golf- Improved Postural Awareness During Movements- Core Strength Development for Golf- Improved Stability and Balance- Increased Range of Motion for a Better Swing