CrossFit Bowmanville/Optimum Bodies Inc.

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A: CrossFit
CrossFit Unlimited - 12 Months ($90.00)
Unlimited classes

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CrossFit Unlimited - 6 Months ($110.00)
Unlimited classes

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CrossFit Unlimited - 3 Months ($130.00)
Unlimited classes

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CF - One Week Unlimited Membership NO AUTOPAY ($70.00)
Unlimited classes

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C: Personal Training
PT - 45 - 2X Weekly ($280.00)
8 classes per month

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PT - 60 - 1X Weekly ($160.00)
4 classes per month

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CFB Kids
PROJECT NINJA - Parkour Ninjas (3-5YO 8:30am) OCT ($66.00)
1 class per week

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PROJECT NINJA - Parkour Ninjas (6-12YO 9:30am) OCT ($66.00)
1 class per week

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PROJECT NINJA - Parkour Ninjas (6-12YO 10:30am) OCT ($66.00)
1 class per week

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PROJECT NINJA - Precision Parkour (5-14YO 11:45am) OCT ($66.00)
Unlimited classes

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PROJECT NINJA - Parkour Ninjas (6-12YO 12:45pm) OCT ($66.00)
1 class per week

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PROJECT NINJA - Parkour Ninjas (3-5YO 1:45pm) OCT ($66.00)
1 class per week

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Nutrition
Essentials Nutrition Coaching ($159.00)
Unlimited classes

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Nutrition Coaching PLUS ($229.00)
Unlimited classes

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Nutrition Coaching PLATINUM ($439.00)
Unlimited classes

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Sports Conditioning
Semi Private Strength & Conditioning (13+) Wednesdays 5:30pm June 4th Start ($319.00)
1 class per week (1 space left)

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SPSC (H) Semi Private 6:30pm Mon/Wed June 23rd Start ($397.00)
2 classes per week FULL!

FULL!
SPSC (H) Semi Private 6:30pm Wed Only June 25th Start ($225.00)
1 class per week FULL!

FULL!
SPSC (H) Semi Private 6:30pm Mon Only June 23rd Start ($225.00)
1 class per week (2 spaces left)

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SPSC (H) Semi-Private Wednesdays 7:30pm June 25th start ($225.00)
1 class per week

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Sports Performance & Strength Conditioning (MONDAY) Sept 15th Start ($149.00)
1 class per week (8 spaces left)

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SPSC (H) Semi Private 6:30pm Wed Aug 20th Start ($239.00)
1 class per week

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Foundations
LM Private (1:1) CROSSFIT ON RAMP SESSIONS (5) 3MC ($399.00)
5 classes

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LM Semi Private CROSSFIT ON RAMP SESSIONS (5) 3MC ($339.15)
5 classes

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Diapers & Dumbbells
Diapers & Dumbbells - Sept 29th Start ($199.00)
2 classes per week (3 spaces left)

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Diapers & Dumbbells (MON ONLY) Sept 29th Start ($119.00)
1 class per week (3 spaces left)

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Lift Camp
12 Week Ladies Lift Camp Sept 24th Start ($199.00)
2 classes per week (10 spaces left)

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6 Week Ladies Lift Camp - Sept 24th Start ($229.00)
2 classes per week (10 spaces left)

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12 Week Ladies Lift Camp (MON ONLY) Sept 29th Start ($229.00)
1 class per week (9 spaces left)

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12 Week Ladies Lift Camp (WED ONLY) Sept 24th Start ($229.00)
1 class per week (10 spaces left)

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PROJECT NINJA
PROJECT NINJA - 6 WEEK STRENGTH Sept 16th start ($259.00)
2 classes per week (8 spaces left)

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PROJECT NINJA - 6 WEEK STRENGTH (TUES) Sept 16th Start ($129.00)
1 class per week (8 spaces left)

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PROJECT NINJA - 6 WEEK STRENGTH (THURS) Sept 18th Start ($129.00)
Unlimited classes (8 spaces left)

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Events
Project Ninja PA Day Camp ($99.00)
26-Sep-2025 at 9:00 AM (6 spaces left)
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