Diapers & Dumbbells is the premier postpartum fitness class in Bowmanville. If you've recently had a baby and want a way to safely strengthen your body, this is it!Designed as a "Mommy and Me" class where your baby can hang out with you while you workout. This program will keep your fitness moving forward and you can continue to bring in your little one until they're on the move.Classes are Mondays & Wednesdays at 10:45amThis session runs August 13th through September 24th No class on September 1st.
